During pregnancy many women notice that their hair has become more dense, lush and healthy.This is due to the fact that during pregnancy in the blood estrogen levels.The hormone stimulates the division of cells of hair follicles, prolonging life and promoting retention of hair on the scalp of more hair.In addition, a pregnant woman to eat right, watch your diet, regularly takes vitamins.During pregnancy, a woman accustomed to the thick hair.
After giving birth most women face the problem of hair loss.Young mothers notice that the hair becomes dry and brittle, or vice versa, more fat and thin.Blonde face so that the color of their hair becomes darker.But the main trouble is that after childbirth much hair fall out.Staying on the comb, on a bed, in the bath, lost hair caused great frustration and anxiety among women.
In this article, we will tell you why hair fall out after the birth and how to cope with this problem.Using our tips, you will be able to regain the beauty and strength of your hair.
Why does hair fall out after the birth?
daily average person loses an average of 60-80 outdated hair.In their place there is the same number of new hairs.For a month Hair grows about 1.5-2 cm.In the normal condition of the scalp excessive hair loss usually occurs.
Since the beginning of breastfeeding levels of estrogen (female sex hormones) in a woman's body is significantly reduced.Once this happens, the hair follicles are no extra feeding.For this reason, after the birth much hair fall out.It turns out that the woman does not lose her hair, and returns to its previous state, and hair loss after childbirth is a natural process.Although in most cases the woman gives the impression that she is deprived of hair.
additional causes severe hair loss after childbirth may be changes in the thyroid, stress, lack of sleep, lack of minerals (especially calcium), an unbalanced diet.
Lack of vitamins C and B, anemia, low levels of iron in the blood may also be a reason for hair loss after childbirth.
Most women who have had a caesarean section, or have lost a lot of blood after childbirth hair falls especially hard.Themselves childbirth cause stress to the body.This physiological process, accompanied by a large loss of blood and hormonal changes.
The young mother may be several reasons for strong hair loss after giving birth: it is hormonal changes and sleep deprivation, and additional stress.However, panic is not necessary.With proper care, you can avoid unnecessary losses and to restore damaged lifeless hair.
What if after childbirth much hair fall out?
First, let's review the diet and balanced daily diet.Eat more fresh vegetables and salads with the addition of vegetable oil and lemon juice.Such vitamin salads contain large amounts of calcium, useful for hair.
If possible, try to sleep more.If you do not have time to sleep at night, go on vacation together with the baby during the day.Do not refuse help families in caring for the baby, and in the affairs of the household.The internal state of women also greatly affects the condition of the hair.The absence of stress, peace and joy of motherhood will help you recover faster and get rid of the problems with loose hair.
in hair care nutritional use shampoos and balms-conditioners.Avoid metal combs, brushes, use of natural materials and wooden combs.It is not necessary to dry the hair dryer.Hot air is very bad for damaged hair in need of protection.
To normalize the hair growth rate can drink calcium supplements or vitamin complex.Consult your doctor for the drug of choice.
For some time, it should abandon the hair coloring and styling.Necessary to restore damaged hair.To strengthen the structure of the hair roots and can use folk remedies.Below we describe the most simple and effective method of hair restoration.
Folk remedies for hair strengthening
Shampoo from egg yolks. To prepare shampoo separate the whites from the yolks.Take the porcelain dish, put into it the yolks and whisk them carefully.The resulting mass is wash your hair instead of the usual shampoo.
Broth nettle. To prepare the broth you will need 3 tablespoons of dried nettle.Brew grass cup of boiling water, cover and leave to infuse for 1 hour.The resulting cooled down means wash your hair instead of shampoo.Instead of nettle can be used fir cones, hops or chamomile.Do not use this tool if you have bleached hair.Broth nettle or cones can give your hair an unexpected hue.
Masks from whey. Apply the product to the hair after shampooing, soak a few minutes and rinse with warm water.You can make a mask before washing hair.To do this, distribute the serum through the hair, put on plastic cap and wrap head with a towel.Leave the mask on for half an hour, then wash your hair in the usual way.
decoction of onion peel. Brew onion peel in boiling water and infuse for an hour.The resulting infusion wash your hair.Remember that a decoction of onion peel gives the hair a darker shade.
Mask of rye bread. Apply steamed out rye bread on wet hair, rub a little into the scalp.Put on plastic cap and wrap head with a towel.Keep the mask for half an hour, then rinse with bread and rinse hair decoction of nettle and chamomile.
Mask of onion and honey. Mix in equal proportions of onion juice and honey, apply the mixture on your hair and rub into the scalp.Leave the mask on for half an hour, then wash your hair.